Need that extra push? Love a bit of friendly competition? Give our challenges a go!
Which means there is always a class that fits your schedule.
Have a previous injury or issue that needs working on? We've got you covered.
"Working with Mark on my overall fitness and well-being has been great. Mark is always encouraging and supportive, encouraging me to go that bit further. I feel amazing and fit considering I am in my 60's. "
"Years after leaving the ADF my physique was starting to decline, I am now getting back to a fitness level that I am happy with. The group training is great as you get personalized coaching at a reasonable price."
"Training with Mark helps me maintain my the strength and fitness I require to perform my role as a Permanent Firefighter.
Before I trained with Mark I was a little bitch, now I'm jacked!"