Strength & Relationships For Life

We cater to all fitness levels, age & background.
We are Maitland's semi-private focused group training gym. 

About Hardy Strength & Conditioning

Hardy Strength & Conditioning is a semi-private focused group training strength & conditioning gym located in Central Maitland, NSW. We cater to all levels of fitness, age & background and offer a variety of options that best suits your needs.

A photo of a deadlift in the Hardy Strength & Conditioning gym
Looking to Get Strong?

Our ongoing program allows you to build strength & confidence

GET STARTED
A photo of a goblet squats in the Hardy Strength & Conditioning Gym
Looking to Lose Weight?

Dropping that excess weight becomes easy with guidance

GET STARTED
A photo of client's doing back work in the Hardy Strength & Conditioning Gym
Recovering from Injury?

We offer 1-on-1 Personal Training & Injury Rehab

GET STARTED
A photo of a client doing ring pushups at the Hardy Strength & Conditioning Gym
Want to Look Better?

Our ongoing program works every aspect of your body

GET STARTED

This Is The Gym For You.

Hardy Strength & Conditioning is by appointment only, so please contact us before visiting. 

We also offer a dedicated Kids Area to help you get your training in!

6 Week Challenges

Need that extra push? Love a bit of friendly competition? Give our challenges a go!

40 Weekly Classes

Which means there is always a class that fits your schedule.

Personal Training & Injury Rehab

Have a previous injury or issue that needs working on? We've got you covered.

A screenshot of the MINDBODY smartphone App for the Gym Class Scheduling
A photo of a client performing the trapbar deadlift at Hardy Strength & Conditioning

Supervised & Coached

All sessions are programmed, supervised and coached by a qualified Strength and Conditioning Coach. The sessions involved power/speed, strength, hypertrophy and conditioning exercises.

A photo of a client performing bulgarian split squats at Hardy Strength & Conditioning

The Program

The program involves full body training utilising various pieces of equipment i.e. Barbells, Dumbbells, Kettlebells, Sandbags and Bodyweight Exercises. The program combines Mobility, Powerlifting, Speed and Power, Bodybuilding, Strongman and Conditioning.

A photo of the Hardy Strength & Conditioning Gym

Our Core Values

1. Honesty and Respect
2. Build Relationships
3. Over Delivery of Service
4.Build Strength Beyond the Gym

Membership That Suits You

To find out more information on the membership options below, give us a call on 0431 306 848, or fill out the contact form.
We also offer limited 1on1 Personal Training & Injury Rehab for $30 for 30 minutes!

2 Sessions

per week

$30 / WEEK

Unlimited
Sessions

per week

$50 / WEEK

3 Sessions

per week

$40 / WEEK

Meet The Trainer

A photo of Mark Hardy, the owner & strength coach of Hardy Strength & Conditioning

Mark Hardy


My goal when I started was simply just to help people achieve what goals they needed help achieving.

Whether that’s been getting a lady needing a hip replacement out of pain, keeping people accountable to lose body fat they needed to drop or getting individuals ready for the beach in summer, my goal is always the same...and that’s to help you achieve the goals you want and deserve.

Testimonials

Let's see what our members have to say!

"Working with Mark on my overall fitness and well-being has been great. Mark is always encouraging and supportive, encouraging me to go that bit further. I feel amazing and fit considering I am in my 60's. "

Deb - 62

"Years after leaving the ADF my physique was starting to decline, I am now getting back to a fitness level that I am happy with.  The group training is great as you get personalized coaching at a reasonable price."

Hayden - 47

"Training with Mark helps me maintain my the strength and fitness I require to perform my role as a Permanent Firefighter.

Before I trained with Mark I was a little bitch, now I'm jacked!"

Dan - 30

SEND US A MESSAGE

If you have any questions, please do not hesitate to send us a message. We aim to reply within 24 hours.

We will not spam you or share your details.

Join Our Community Today

Whether you have a question on membership, or are wanting to join our Maitland team, just fill out the contact form and hit 'SUBMIT'.

Start Getting Results

We want to see you achieve your health & fitness goals!

Suited For All

No matter who you are, we want to help.